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Ingredient Detail

Beef Satay, Vietnamese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.9g
Dietary Energy0.586MJ
Dietary Fibre3.1g
Water73.3g
Fructose1g
Glucose0.9g
Sucrose1g
Maltose0g
Lactose0g
Starch1.9g
Sugars(Total)2.9g
Carbohydrate4.8g
Cholesterol50mg
Total Saturated Fatty Acids1.9g
Total Monounsaturated Fatty Acids3.5g
Total Polyunsaturated Fatty Acids2.7g
Retinol6μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.21mg
Riboflavin0.21mg
Niacin Equivalents5.1mg
Vitamin C10mg
Calcium18mg
Copper0.75mg
Iron1.8mg
Magnesium18mg
Manganese0.08mg
Phosphorus192mg
Potassium220mg
Sodium500mg
Zinc0.4mg
Total Fat8.5g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.