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Ingredient Detail
Beef, In Soy Sauce, Stir Fried, Indonesian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 21.2 | g | | Dietary Energy | 0.806 | MJ | | Water | 60.7 | g | | Fructose | 1.9 | g | | Glucose | 0.4 | g | | Sucrose | 1.4 | g | | Maltose | 0.3 | g | | Lactose | 0 | g | | Starch | 2.5 | g | | Sugars(Total) | 4 | g | | Carbohydrate | 6.5 | g | | Cholesterol | 61 | mg | | Total Saturated Fatty Acids | 2.5 | g | | Total Monounsaturated Fatty Acids | 3.2 | g | | Total Polyunsaturated Fatty Acids | 2.8 | g | | Retinol | 7 | μg | | Vitamin A (Retinol Equivalents) | 7 | μg | | Thiamin | 0.52 | mg | | Riboflavin | 0.31 | mg | | Niacin Equivalents | 8.4 | mg | | Vitamin C | 13 | mg | | Calcium | 18 | mg | | Copper | 0.105 | mg | | Iron | 2.9 | mg | | Magnesium | 50 | mg | | Manganese | 0.838 | mg | | Phosphorus | 160 | mg | | Potassium | 231 | mg | | Sodium | 849 | mg | | Zinc | 3.2 | mg | | Total Fat | 9.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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