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Ingredient Detail

Beef, Hot Chilli, Indonesian Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein20.6g
Dietary Energy0.935MJ
Water59.6g
Fructose0.9g
Glucose0.6g
Sucrose0.2g
Maltose0.8g
Lactose0g
Starch1.7g
Sugars(Total)2.5g
Carbohydrate4.1g
Cholesterol58mg
Total Saturated Fatty Acids6.9g
Total Monounsaturated Fatty Acids3.7g
Total Polyunsaturated Fatty Acids2.7g
Retinol10μg
Vitamin A (Retinol Equivalents)10μg
Thiamin0.1mg
Riboflavin0.51mg
Niacin Equivalents7.3mg
Vitamin C30mg
Calcium18mg
Copper0.102mg
Iron2.3mg
Magnesium59mg
Manganese0.712mg
Phosphorus113mg
Potassium305mg
Sodium702mg
Zinc3.7mg
Total Fat14g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.