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Ingredient Detail
Beef, In Black Bean Sauce, Chinese Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.8 | g | | Dietary Energy | 0.443 | MJ | | Dietary Fibre | 1.8 | g | | Water | 78.4 | g | | Fructose | 0.4 | g | | Glucose | 0.4 | g | | Sucrose | 0.9 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 1.9 | g | | Sugars(Total) | 1.6 | g | | Carbohydrate | 3.5 | g | | Cholesterol | 20 | mg | | Total Saturated Fatty Acids | 2.6 | g | | Total Monounsaturated Fatty Acids | 2.9 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.12 | mg | | Niacin Equivalents | 2.8 | mg | | Vitamin C | 10 | mg | | Calcium | 13 | mg | | Copper | 0.218 | mg | | Iron | 1.5 | mg | | Magnesium | 43 | mg | | Manganese | 0.831 | mg | | Phosphorus | 202 | mg | | Potassium | 143 | mg | | Sodium | 535 | mg | | Zinc | 1.9 | mg | | Total Fat | 6.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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