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Ingredient Detail

Beef Chow Mein (Beef And Noodles), Chinese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein7.8g
Dietary Energy0.573MJ
Dietary Fibre1.5g
Water74.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0.5g
Lactose0g
Starch6.2g
Sugars(Total)0.5g
Carbohydrate6.7g
Cholesterol8mg
Total Saturated Fatty Acids4g
Total Monounsaturated Fatty Acids3.6g
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.09mg
Riboflavin0.11mg
Niacin Equivalents3.5mg
Vitamin C2mg
Calcium15mg
Copper0.181mg
Iron1mg
Magnesium10mg
Manganese0.705mg
Phosphorus191mg
Potassium98mg
Sodium410mg
Zinc1.2mg
Total Fat8.5g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.