Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Chicken, With Almonds, Chinese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9g
Dietary Energy0.604MJ
Dietary Fibre3.1g
Water72.8g
Fructose0.2g
Glucose0.2g
Sucrose0.7g
Maltose0g
Lactose0g
Starch2.5g
Sugars(Total)1.1g
Carbohydrate3.6g
Cholesterol46mg
Total Saturated Fatty Acids3.4g
Total Monounsaturated Fatty Acids4.6g
Total Polyunsaturated Fatty Acids1.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.3mg
Riboflavin0.18mg
Niacin Equivalents4.9mg
Vitamin C1mg
Calcium28mg
Copper0.413mg
Iron0.8mg
Magnesium42mg
Manganese1.1mg
Phosphorus194mg
Potassium141mg
Sodium434mg
Zinc0.8mg
Total Fat9.9g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.