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Ingredient Detail

Chicken Chop Suey, Chinese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein8.2g
Dietary Energy0.431MJ
Dietary Fibre3.6g
Water81.4g
Fructose0g
Glucose0g
Sucrose0.5g
Maltose0g
Lactose0g
Starch0.8g
Sugars(Total)0.5g
Carbohydrate1.3g
Cholesterol20mg
Total Saturated Fatty Acids2g
Total Monounsaturated Fatty Acids3g
Total Polyunsaturated Fatty Acids1.1g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.18mg
Riboflavin0.1mg
Niacin Equivalents4.5mg
Vitamin C7mg
Calcium16mg
Copper0.547mg
Iron0.5mg
Magnesium22mg
Manganese0.547mg
Phosphorus137mg
Potassium78mg
Sodium230mg
Zinc0.5mg
Total Fat6.5g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.