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Ingredient Detail
Lamb Khorma, Indian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 15.2 | g | | Dietary Energy | 0.744 | MJ | | Water | 61.7 | g | | Fructose | 3.1 | g | | Glucose | 2.2 | g | | Sucrose | 2.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 7.7 | g | | Carbohydrate | 7.7 | g | | Cholesterol | 49 | mg | | Total Saturated Fatty Acids | 3.3 | g | | Total Monounsaturated Fatty Acids | 3.9 | g | | Total Polyunsaturated Fatty Acids | 1.8 | g | | Retinol | 8 | μg | | Vitamin A (Retinol Equivalents) | 20 | μg | | Thiamin | 0.06 | mg | | Riboflavin | 0.22 | mg | | Niacin Equivalents | 2.5 | mg | | Vitamin C | 79 | mg | | Calcium | 9 | mg | | Copper | 0.03 | mg | | Iron | 1.1 | mg | | Magnesium | 43 | mg | | Manganese | 0.12 | mg | | Phosphorus | 136 | mg | | Potassium | 283 | mg | | Sodium | 56 | mg | | Zinc | 2.6 | mg | | Total Fat | 9.8 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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