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Ingredient Detail
Aloo Muttar (Potato And Pea Curry), Indian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 7 | g | | Dietary Energy | 0.449 | MJ | | Water | 76.5 | g | | Fructose | 0.1 | g | | Glucose | 0 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 5.3 | g | | Sugars(Total) | 0.2 | g | | Carbohydrate | 5.5 | g | | Cholesterol | 5 | mg | | Total Saturated Fatty Acids | 1.4 | g | | Total Monounsaturated Fatty Acids | 2.6 | g | | Total Polyunsaturated Fatty Acids | 2.1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 43 | μg | | Thiamin | 0.01 | mg | | Riboflavin | 0.4 | mg | | Niacin Equivalents | 1.2 | mg | | Vitamin C | 31 | mg | | Calcium | 25 | mg | | Copper | 0.12 | mg | | Iron | 0.6 | mg | | Magnesium | 26 | mg | | Manganese | 0.05 | mg | | Phosphorus | 52 | mg | | Potassium | 498 | mg | | Sodium | 441 | mg | | Zinc | 0.2 | mg | | Total Fat | 6.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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