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Ingredient Detail
Malai Kofta (Vegetable Fritters In Gravy), Indian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 7.4 | g | | Dietary Energy | 0.836 | MJ | | Water | 64.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 10.9 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 10.9 | g | | Cholesterol | 25 | mg | | Total Saturated Fatty Acids | 4.6 | g | | Total Monounsaturated Fatty Acids | 5.7 | g | | Total Polyunsaturated Fatty Acids | 3.1 | g | | Retinol | 16 | μg | | Vitamin A (Retinol Equivalents) | 32 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.57 | mg | | Niacin Equivalents | 1.2 | mg | | Vitamin C | 31 | mg | | Calcium | 17 | mg | | Copper | 0.01 | mg | | Iron | 0.7 | mg | | Magnesium | 48 | mg | | Manganese | 0.13 | mg | | Phosphorus | 107 | mg | | Potassium | 216 | mg | | Sodium | 42 | mg | | Zinc | 0.6 | mg | | Total Fat | 14.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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