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Ingredient Detail
Pakora (Coated And Deep Fried Vegetables), Indian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 18.4 | g | | Dietary Energy | 1.032 | MJ | | Water | 42.6 | g | | Fructose | 0.3 | g | | Glucose | 0 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 20.8 | g | | Sugars(Total) | 0.4 | g | | Carbohydrate | 21.2 | g | | Total Saturated Fatty Acids | 1.6 | g | | Total Monounsaturated Fatty Acids | 4.1 | g | | Total Polyunsaturated Fatty Acids | 3.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 36 | μg | | Thiamin | 0.1 | mg | | Riboflavin | 0.07 | mg | | Niacin Equivalents | 3.1 | mg | | Vitamin C | 63 | mg | | Calcium | 16 | mg | | Copper | 0.22 | mg | | Iron | 0.9 | mg | | Magnesium | 39 | mg | | Manganese | 0.34 | mg | | Phosphorus | 150 | mg | | Potassium | 251 | mg | | Sodium | 260 | mg | | Zinc | 1.1 | mg | | Total Fat | 9.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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