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Ingredient Detail
Bread, Paratha, Stuffed, Indian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 8.3 | g | | Dietary Energy | 1.012 | MJ | | Water | 46.2 | g | | Fructose | 2 | g | | Glucose | 0 | g | | Sucrose | 0.4 | g | | Maltose | 10 | g | | Lactose | 0 | g | | Starch | 21.9 | g | | Sugars(Total) | 12.4 | g | | Carbohydrate | 34.3 | g | | Cholesterol | 7 | mg | | Total Saturated Fatty Acids | 1.9 | g | | Total Monounsaturated Fatty Acids | 3.3 | g | | Total Polyunsaturated Fatty Acids | 2.5 | g | | Retinol | 8 | μg | | Vitamin A (Retinol Equivalents) | 23 | μg | | Thiamin | 0.17 | mg | | Riboflavin | 0.16 | mg | | Niacin Equivalents | 1.4 | mg | | Vitamin C | 12 | mg | | Calcium | 48 | mg | | Copper | 0.12 | mg | | Iron | 1.1 | mg | | Magnesium | 27 | mg | | Manganese | 0.38 | mg | | Phosphorus | 100 | mg | | Potassium | 193 | mg | | Sodium | 87 | mg | | Zinc | 0.9 | mg | | Total Fat | 8.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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