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Ingredient Detail
Buttermilk, Cultured, 2% Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 127 | mg | | Isoleucine | 243 | mg | | Lysine | 347 | mg | | Methionine | 101 | mg | | Phenylalanine | 207 | mg | | Threonine | 212 | mg | | Tryptophan | 53 | mg | | Valine | 285 | mg | | Protein | 4.2 | g | | Dietary Energy | 0.242 | MJ | | Dietary Fibre | 0 | g | | Water | 87.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 5.4 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 5.4 | g | | Carbohydrate | 5.4 | g | | Cholesterol | 9 | mg | | Total Saturated Fatty Acids | 1.3 | g | | Total Monounsaturated Fatty Acids | 0.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 4 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.02 | g | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Retinol | 18 | μg | | Vitamin A (Retinol Equivalents) | 18 | μg | | Thiamin | 0.01 | mg | | Riboflavin | 0.3 | mg | | Niacin Equivalents | 1.1 | mg | | Dietary Folate Equivalents | 7 | μg | | Vitamin C | 0 | mg | | Calcium | 143 | mg | | Copper | 0 | mg | | Iodine | 9 | μg | | Iron | 0 | mg | | Magnesium | 14 | mg | | Manganese | 0.01 | mg | | Phosphorus | 130 | mg | | Potassium | 205 | mg | | Sodium | 57 | mg | | Zinc | 0.5 | mg | | Total Fat | 2 | g | | Leucine | 411 | mg | | Cysteine | 37 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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