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Ingredient Detail

Cheese, Mozzarella

Nutrient NameNutrient QuantityUnits (per 100g)
Protein26g
Dietary Energy1.284MJ
Dietary Fibre0g
Water46.8g
Fructose0g
Glucose0.2g
Sucrose0g
Maltose0g
Lactose0.1g
Galactose0.3g
Starch0.1g
Sugars(Total)0.6g
Carbohydrate0.7g
Cholesterol66mg
Total Saturated Fatty Acids14.2g
Total Monounsaturated Fatty Acids6.5g
Total Polyunsaturated Fatty Acids0.6g
Retinol198μg
Vitamin A (Retinol Equivalents)224μg
Thiamin0.04mg
Riboflavin0.32mg
Niacin Equivalents5mg
Dietary Folate Equivalents21μg
Vitamin C0mg
Calcium606mg
Copper0.048mg
Iodine16.6μg
Iron0.2mg
Magnesium29mg
Manganese0.07mg
Phosphorus449mg
Potassium66mg
Sodium459mg
Zinc4.1mg
Total Fat22.5g
Choline15.4mg
Vitamin K2.3μg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.