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Ingredient Detail

Cheese, Parmesan, Finely Grated

Nutrient NameNutrient QuantityUnits (per 100g)
Protein40.6g
Dietary Energy1.923MJ
Dietary Fibre0g
Water16.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol88mg
Total Saturated Fatty Acids21.1g
Total Monounsaturated Fatty Acids9.6g
Total Polyunsaturated Fatty Acids0.9g
Retinol255μg
Vitamin A (Retinol Equivalents)285μg
Thiamin0.1mg
Riboflavin0.54mg
Niacin Equivalents7mg
Vitamin C0mg
Calcium1121mg
Copper0.04mg
Iodine30μg
Iron0.5mg
Magnesium42mg
Manganese0.08mg
Phosphorus809mg
Potassium92mg
Sodium1503mg
Zinc6.5mg
Total Fat33.3g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.