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Ingredient Detail

Cheese, Blue Vein, Commercial

Nutrient NameNutrient QuantityUnits (per 100g)
Protein20.3g
Dietary Energy1.544MJ
Dietary Fibre0g
Water41.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol100mg
Total Saturated Fatty Acids20.8g
Total Monounsaturated Fatty Acids9.1g
Total Polyunsaturated Fatty Acids0.9g
Retinol314μg
Vitamin A (Retinol Equivalents)337μg
Thiamin0.04mg
Riboflavin0.42mg
Niacin Equivalents4.3mg
Dietary Folate Equivalents55μg
Vitamin C0mg
Calcium510mg
Copper0.025mg
Iodine23μg
Iron0.2mg
Magnesium23mg
Manganese0.03mg
Phosphorus320mg
Potassium87mg
Sodium1089mg
Zinc2.9mg
Total Fat32.4g
Choline15.4mg
Vitamin K2.4μg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.