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Ingredient Detail

Cheese, Neufchatel

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.4g
Dietary Energy1.338MJ
Dietary Fibre0g
Water55.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose2.2g
Galactose0g
Starch0g
Sugars(Total)2.2g
Carbohydrate2.2g
Cholesterol97mg
Total Saturated Fatty Acids19.8g
Total Monounsaturated Fatty Acids8.6g
Total Polyunsaturated Fatty Acids0.8g
Retinol225μg
Vitamin A (Retinol Equivalents)252μg
Thiamin0.03mg
Riboflavin0.21mg
Niacin Equivalents1.7mg
Vitamin C0mg
Calcium113mg
Copper0.01mg
Iodine17.5μg
Iron0.1mg
Magnesium10mg
Manganese0.01mg
Phosphorus107mg
Potassium102mg
Sodium330mg
Zinc0.7mg
Total Fat30.9g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.