Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cheese, Cheddar (Mild, Tasty And Vintage Styles)

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine888mg
Isoleucine1463mg
Lysine2156mg
Methionine827mg
Phenylalanine1492mg
Threonine1159mg
Tryptophan357mg
Valine1889mg
Protein25.9g
Dietary Energy1.674MJ
Dietary Fibre0g
Water34.5g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol100mg
Total Saturated Fatty Acids21.6g
Total Monounsaturated Fatty Acids7.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)89mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.39g
Total Polyunsaturated Fatty Acids1.5g
Retinol320μg
Vitamin A (Retinol Equivalents)357μg
Thiamin0.03mg
Riboflavin0.51mg
Niacin Equivalents6.2mg
Dietary Folate Equivalents50μg
Vitamin C0mg
Calcium717mg
Chromium0.6μg
Copper0.025mg
Iodine22.9μg
Iron0.2mg
Magnesium29mg
Manganese0.03mg
Molybdenum7.1μg
Phosphorus473mg
Potassium68mg
Selenium10.5μg
Sodium662mg
Zinc3.6mg
Total Fat33.3g
Leucine2278mg
Cysteine142mg
Choline16.5mg
Vitamin K2.8μg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.