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Ingredient Detail
Cheese, Swiss
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 28.4 | g | Dietary Energy | 1.594 | MJ | Dietary Fibre | 0 | g | Water | 37.4 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0.1 | g | Galactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0.1 | g | Carbohydrate | 0.1 | g | Cholesterol | 86 | mg | Total Saturated Fatty Acids | 19 | g | Total Monounsaturated Fatty Acids | 8.6 | g | Total Polyunsaturated Fatty Acids | 0.8 | g | Retinol | 234 | μg | Vitamin A (Retinol Equivalents) | 255 | μg | Thiamin | 0.03 | mg | Riboflavin | 0.54 | mg | Niacin Equivalents | 5 | mg | Vitamin C | 1 | mg | Calcium | 885 | mg | Copper | 0.185 | mg | Iodine | 59.1 | μg | Iron | 0.2 | mg | Magnesium | 33 | mg | Manganese | 0.05 | mg | Phosphorus | 585 | mg | Potassium | 73 | mg | Sodium | 425 | mg | Zinc | 4.2 | mg | Total Fat | 30 | g | Choline | 15.5 | mg | Vitamin K | 2.5 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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