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Ingredient Detail

Cheese, Parmesan, Shaved

Nutrient NameNutrient QuantityUnits (per 100g)
Protein35.1g
Dietary Energy1.664MJ
Dietary Fibre0g
Water28.1g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol77mg
Total Saturated Fatty Acids18.3g
Total Monounsaturated Fatty Acids8.3g
Total Polyunsaturated Fatty Acids0.8g
Retinol221μg
Vitamin A (Retinol Equivalents)247μg
Thiamin0.09mg
Riboflavin0.47mg
Niacin Equivalents6mg
Vitamin C0mg
Calcium970mg
Copper0.035mg
Iodine26μg
Iron0.4mg
Magnesium36mg
Manganese0.069mg
Phosphorus700mg
Potassium80mg
Sodium1300mg
Zinc5.6mg
Total Fat28.8g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.