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Ingredient Detail

Cheese, Colby Style

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine824mg
Isoleucine1358mg
Lysine2001mg
Methionine767mg
Phenylalanine1384mg
Threonine1076mg
Tryptophan331mg
Valine1753mg
Protein24g
Dietary Energy1.605MJ
Dietary Fibre0g
Water35.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0.1g
Starch0g
Sugars(Total)0.1g
Carbohydrate0.1g
Cholesterol105mg
Total Saturated Fatty Acids20.9g
Total Monounsaturated Fatty Acids7.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)86mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.37g
Total Polyunsaturated Fatty Acids1.4g
Retinol340μg
Vitamin A (Retinol Equivalents)373μg
Thiamin0.02mg
Riboflavin0.4mg
Niacin Equivalents5.8mg
Dietary Folate Equivalents52μg
Vitamin C0mg
Calcium655mg
Copper0.04mg
Iodine26μg
Iron0.3mg
Magnesium30mg
Manganese0.02mg
Phosphorus435mg
Potassium48mg
Sodium595mg
Zinc2.6mg
Total Fat32.3g
Leucine2114mg
Cysteine132mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.