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Ingredient Detail

Cheese, Haloumy

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine731mg
Isoleucine1205mg
Lysine1776mg
Methionine681mg
Phenylalanine1229mg
Threonine955mg
Tryptophan294mg
Valine1556mg
Protein21.3g
Dietary Energy1.024MJ
Dietary Fibre0g
Water51.1g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose1.8g
Starch0g
Sugars(Total)1.8g
Carbohydrate1.8g
Cholesterol53mg
Total Saturated Fatty Acids11.1g
Total Monounsaturated Fatty Acids4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)45mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.2g
Total Polyunsaturated Fatty Acids0.8g
Retinol200μg
Vitamin A (Retinol Equivalents)210μg
Thiamin0.06mg
Riboflavin0.4mg
Niacin Equivalents5.2mg
Vitamin C0mg
Calcium620mg
Copper0.06mg
Iodine8μg
Iron0.2mg
Magnesium18mg
Manganese0.03mg
Phosphorus510mg
Potassium77mg
Sodium2900mg
Zinc3mg
Total Fat17.1g
Leucine1877mg
Cysteine117mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.