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Ingredient Detail
Cheese, Havarti Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 666 | mg | | Isoleucine | 1098 | mg | | Lysine | 1618 | mg | | Methionine | 620 | mg | | Phenylalanine | 1119 | mg | | Threonine | 870 | mg | | Tryptophan | 268 | mg | | Valine | 1417 | mg | | Protein | 19.4 | g | | Dietary Energy | 1.689 | MJ | | Dietary Fibre | 0 | g | | Water | 41.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0.1 | g | | Starch | 0 | g | | Sugars(Total) | 0.1 | g | | Carbohydrate | 0.1 | g | | Cholesterol | 110 | mg | | Total Saturated Fatty Acids | 23.8 | g | | Total Monounsaturated Fatty Acids | 8.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 97 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.42 | g | | Total Polyunsaturated Fatty Acids | 1.6 | g | | Retinol | 300 | μg | | Vitamin A (Retinol Equivalents) | 330 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.3 | mg | | Niacin Equivalents | 4.5 | mg | | Dietary Folate Equivalents | 60 | μg | | Vitamin C | 0 | mg | | Calcium | 500 | mg | | Copper | 0.04 | mg | | Iodine | 9 | μg | | Iron | 0.2 | mg | | Magnesium | 19 | mg | | Manganese | 0.03 | mg | | Phosphorus | 350 | mg | | Potassium | 42 | mg | | Sodium | 600 | mg | | Zinc | 1.6 | mg | | Total Fat | 36.7 | g | | Leucine | 1709 | mg | | Cysteine | 106 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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