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Ingredient Detail

Cheese, Romano Style

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1074mg
Isoleucine1771mg
Lysine2610mg
Methionine1001mg
Phenylalanine1805mg
Threonine1403mg
Tryptophan432mg
Valine2286mg
Protein31.3g
Dietary Energy1.568MJ
Dietary Fibre0g
Water33.1g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0.2g
Starch0g
Sugars(Total)0.2g
Carbohydrate0.2g
Cholesterol90mg
Total Saturated Fatty Acids17.7g
Total Monounsaturated Fatty Acids8g
Total Polyunsaturated Fatty Acids0.7g
Retinol300μg
Vitamin A (Retinol Equivalents)329μg
Thiamin0.04mg
Riboflavin0.5mg
Niacin Equivalents7.4mg
Vitamin C0mg
Calcium963mg
Copper0.06mg
Iodine8μg
Iron0.3mg
Magnesium38mg
Manganese0.05mg
Phosphorus643mg
Potassium87mg
Sodium1040mg
Zinc4.7mg
Total Fat27.9g
Leucine2757mg
Cysteine172mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.