Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cheese, Romano Style
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1074 | mg | Isoleucine | 1771 | mg | Lysine | 2610 | mg | Methionine | 1001 | mg | Phenylalanine | 1805 | mg | Threonine | 1403 | mg | Tryptophan | 432 | mg | Valine | 2286 | mg | Protein | 31.3 | g | Dietary Energy | 1.568 | MJ | Dietary Fibre | 0 | g | Water | 33.1 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0.2 | g | Starch | 0 | g | Sugars(Total) | 0.2 | g | Carbohydrate | 0.2 | g | Cholesterol | 90 | mg | Total Saturated Fatty Acids | 17.7 | g | Total Monounsaturated Fatty Acids | 8 | g | Total Polyunsaturated Fatty Acids | 0.7 | g | Retinol | 300 | μg | Vitamin A (Retinol Equivalents) | 329 | μg | Thiamin | 0.04 | mg | Riboflavin | 0.5 | mg | Niacin Equivalents | 7.4 | mg | Vitamin C | 0 | mg | Calcium | 963 | mg | Copper | 0.06 | mg | Iodine | 8 | μg | Iron | 0.3 | mg | Magnesium | 38 | mg | Manganese | 0.05 | mg | Phosphorus | 643 | mg | Potassium | 87 | mg | Sodium | 1040 | mg | Zinc | 4.7 | mg | Total Fat | 27.9 | g | Leucine | 2757 | mg | Cysteine | 172 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|