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Ingredient Detail
Cheese, Ricotta, Reduced Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 10.1 | g | | Dietary Energy | 0.525 | MJ | | Dietary Fibre | 0 | g | | Water | 76.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 2 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 2 | g | | Carbohydrate | 2 | g | | Cholesterol | 42 | mg | | Total Saturated Fatty Acids | 5.6 | g | | Total Monounsaturated Fatty Acids | 2.4 | g | | Total Polyunsaturated Fatty Acids | 0.2 | g | | Retinol | 63 | μg | | Vitamin A (Retinol Equivalents) | 71 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0.17 | mg | | Niacin Equivalents | 1.8 | mg | | Vitamin C | 0 | mg | | Calcium | 230 | mg | | Copper | 0.009 | mg | | Iodine | 4.7 | μg | | Iron | 0.1 | mg | | Magnesium | 14 | mg | | Manganese | 0.01 | mg | | Phosphorus | 158 | mg | | Potassium | 126 | mg | | Sodium | 185 | mg | | Zinc | 0.8 | mg | | Total Fat | 8.7 | g | | Choline | 17.5 | mg | | Vitamin K | 0.7 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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