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Ingredient Detail
Cheese, Creamed Cottage, Unflavoured
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 15.4 | g | | Dietary Energy | 0.503 | MJ | | Dietary Fibre | 0 | g | | Water | 75.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 1.9 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 1.9 | g | | Carbohydrate | 1.9 | g | | Cholesterol | 22 | mg | | Total Saturated Fatty Acids | 3.5 | g | | Total Monounsaturated Fatty Acids | 1.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 5 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.222 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.08 | g | | Total Polyunsaturated Fatty Acids | 0.3 | g | | Retinol | 30 | μg | | Vitamin A (Retinol Equivalents) | 37 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.28 | mg | | Niacin Equivalents | 3 | mg | | Vitamin C | 0 | mg | | Calcium | 89 | mg | | Chromium | 3.6 | μg | | Copper | 0.03 | mg | | Iodine | 15.3 | μg | | Iron | 0 | mg | | Magnesium | 8 | mg | | Manganese | 0.004 | mg | | Molybdenum | 5.2 | μg | | Phosphorus | 143 | mg | | Potassium | 123 | mg | | Selenium | 5.7 | μg | | Sodium | 277 | mg | | Zinc | 0.2 | mg | | Total Fat | 5.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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