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Ingredient Detail

Cheese, Quark, Low Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine420mg
Isoleucine803mg
Lysine1149mg
Methionine333mg
Phenylalanine685mg
Threonine701mg
Tryptophan174mg
Valine942mg
Protein13.9g
Dietary Energy0.323MJ
Dietary Fibre0g
Water80.5g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose2.9g
Starch0g
Sugars(Total)2.9g
Carbohydrate2.9g
Cholesterol9mg
Total Saturated Fatty Acids0.7g
Total Monounsaturated Fatty Acids0.3g
Total Polyunsaturated Fatty Acids0g
Retinol5μg
Vitamin A (Retinol Equivalents)7μg
Thiamin0.03mg
Riboflavin0.4mg
Niacin Equivalents2.6mg
Vitamin C0mg
Calcium94mg
Copper0.04mg
Iron0.1mg
Magnesium10mg
Manganese0.02mg
Phosphorus180mg
Potassium120mg
Sodium160mg
Zinc0.5mg
Total Fat1.1g
Leucine1360mg
Cysteine122mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.