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Ingredient Detail

Cheese, Cheddar, Processed, Reduced Fat (Less Than 10% Fat)

Nutrient NameNutrient QuantityUnits (per 100g)
Protein24.5g
Dietary Energy0.784MJ
Dietary Fibre0g
Water57g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose3.8g
Galactose0g
Starch0g
Sugars(Total)3.8g
Carbohydrate3.8g
Cholesterol25mg
Total Saturated Fatty Acids5.6g
Total Monounsaturated Fatty Acids2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)10mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.14g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.07g
Total Polyunsaturated Fatty Acids0.2g
Retinol70μg
Vitamin A (Retinol Equivalents)98μg
Thiamin0.02mg
Riboflavin0.6mg
Niacin Equivalents4.2mg
Vitamin B60.03mg
Dietary Folate Equivalents12μg
Pantothenic Acid0.22mg
Biotin2.9μg
Vitamin C0mg
Vitamin D3 Equivalents4μg
Vitamin E0.9mg
Calcium815mg
Copper0.035mg
Flouride0mg
Iodine17.4μg
Iron0.3mg
Magnesium22mg
Manganese0.028mg
Molybdenum6.7μg
Phosphorus371mg
Potassium74mg
Selenium3.4μg
Sodium1440mg
Zinc3.3mg
Total Fat8.3g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.