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Ingredient Detail

Cheese Spread, Cream Cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine336mg
Isoleucine642mg
Lysine919mg
Methionine266mg
Phenylalanine548mg
Threonine560mg
Tryptophan139mg
Valine753mg
Protein11.1g
Dietary Energy1.453MJ
Dietary Fibre0g
Water48.9g
Fructose0g
Glucose1.3g
Sucrose1g
Maltose0.1g
Lactose0.4g
Galactose0g
Starch0g
Sugars(Total)2.8g
Carbohydrate2.8g
Cholesterol88mg
Total Saturated Fatty Acids21.1g
Total Monounsaturated Fatty Acids9.2g
Total Polyunsaturated Fatty Acids0.9g
Retinol187μg
Vitamin A (Retinol Equivalents)232μg
Thiamin0.03mg
Riboflavin0.21mg
Niacin Equivalents2.4mg
Vitamin C0mg
Calcium280mg
Copper0.007mg
Iron0.1mg
Magnesium10mg
Manganese0.014mg
Phosphorus700mg
Potassium50mg
Sodium1249mg
Zinc1.5mg
Total Fat33g
Leucine1088mg
Cysteine97mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.