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Ingredient Detail

Cheese Spread, Cheddar

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine545mg
Isoleucine899mg
Lysine1325mg
Methionine508mg
Phenylalanine916mg
Threonine712mg
Tryptophan219mg
Valine1160mg
Protein15.9g
Dietary Energy1.212MJ
Dietary Fibre0g
Water50.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose1.7g
Galactose0g
Starch0g
Sugars(Total)1.7g
Carbohydrate1.7g
Cholesterol68mg
Total Saturated Fatty Acids15.8g
Total Monounsaturated Fatty Acids6.9g
Total Polyunsaturated Fatty Acids0.7g
Retinol185μg
Vitamin A (Retinol Equivalents)211μg
Thiamin0.04mg
Riboflavin0.24mg
Niacin Equivalents3.7mg
Vitamin C0mg
Calcium470mg
Copper0.05mg
Iron0.3mg
Magnesium19mg
Manganese0.03mg
Phosphorus860mg
Potassium110mg
Sodium1416mg
Zinc2.4mg
Total Fat24.7g
Leucine1399mg
Cysteine87mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.