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Ingredient Detail
Yoghurt, Unflavoured (Natural)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 159 | mg | | Isoleucine | 310 | mg | | Lysine | 451 | mg | | Methionine | 132 | mg | | Phenylalanine | 271 | mg | | Threonine | 272 | mg | | Tryptophan | 69 | mg | | Valine | 386 | mg | | Protein | 5.7 | g | | Dietary Energy | 0.353 | MJ | | Dietary Fibre | 0 | g | | Water | 81.5 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 4.8 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 4.8 | g | | Carbohydrate | 4.8 | g | | Cholesterol | 17 | mg | | Total Saturated Fatty Acids | 2.7 | g | | Total Monounsaturated Fatty Acids | 1.2 | g | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Retinol | 27 | μg | | Vitamin A (Retinol Equivalents) | 31 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.37 | mg | | Niacin Equivalents | 1.2 | mg | | Vitamin C | 0 | mg | | Calcium | 185 | mg | | Copper | 0.006 | mg | | Iodine | 12 | μg | | Iron | 0.1 | mg | | Magnesium | 17 | mg | | Manganese | 0.003 | mg | | Phosphorus | 154 | mg | | Potassium | 264 | mg | | Sodium | 72 | mg | | Zinc | 0.6 | mg | | Total Fat | 4.2 | g | | Leucine | 537 | mg | | Cysteine | 46 | mg | | Choline | 15.2 | mg | | Vitamin K | 0.1 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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