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Ingredient Detail

Yoghurt, Vanilla Flavoured, Regular Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine136mg
Isoleucine264mg
Lysine385mg
Methionine113mg
Phenylalanine231mg
Threonine232mg
Tryptophan59mg
Valine329mg
Protein4.9g
Dietary Energy0.388MJ
Water79.5g
Fructose0.1g
Glucose0.1g
Sucrose4.8g
Lactose3.6g
Galactose1.2g
Starch0g
Sugars(Total)9.8g
Carbohydrate9.8g
Cholesterol15mg
Total Saturated Fatty Acids2.1g
Total Monounsaturated Fatty Acids1g
Total Polyunsaturated Fatty Acids0.1g
Retinol38μg
Vitamin A (Retinol Equivalents)41μg
Thiamin0.02mg
Riboflavin0.3mg
Niacin Equivalents1.3mg
Vitamin C0mg
Calcium170mg
Copper0.02mg
Iodine13μg
Iron0.1mg
Magnesium15mg
Manganese0mg
Phosphorus140mg
Potassium220mg
Sodium56mg
Zinc0.5mg
Total Fat3.4g
Leucine458mg
Cysteine39mg
Choline15.2mg
Vitamin K0.1μg
This component is a member of the following groups:
Yoghurt
This component does NOT have any specialist units defined.