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Ingredient Detail
Yoghurt, Unflavoured (Natural), Low Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 182 | mg | | Isoleucine | 355 | mg | | Lysine | 517 | mg | | Methionine | 152 | mg | | Phenylalanine | 310 | mg | | Threonine | 311 | mg | | Tryptophan | 79 | mg | | Valine | 441 | mg | | Protein | 6.6 | g | | Dietary Energy | 0.24 | MJ | | Dietary Fibre | 0 | g | | Water | 83.3 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 5.1 | g | | Galactose | 0.9 | g | | Starch | 0 | g | | Sugars(Total) | 6 | g | | Carbohydrate | 6 | g | | Cholesterol | 4 | mg | | Total Saturated Fatty Acids | 0.2 | g | | Total Monounsaturated Fatty Acids | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.06 | mg | | Riboflavin | 0.34 | mg | | Niacin Equivalents | 1.4 | mg | | Vitamin C | 0 | mg | | Calcium | 235 | mg | | Chromium | 0.3 | μg | | Copper | 0.011 | mg | | Iodine | 17.1 | μg | | Iron | 0.1 | mg | | Magnesium | 21 | mg | | Manganese | 0.009 | mg | | Molybdenum | 3.3 | μg | | Phosphorus | 188 | mg | | Potassium | 296 | mg | | Selenium | 1 | μg | | Sodium | 83 | mg | | Zinc | 0.7 | mg | | Total Fat | 0.3 | g | | Leucine | 614 | mg | | Cysteine | 53 | mg | | Choline | 15.2 | mg | | Vitamin K | 0.1 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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