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Ingredient Detail

Yoghurt, Low Fat, Intense Sweetened, Added Fruit

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine134mg
Isoleucine261mg
Lysine380mg
Methionine111mg
Phenylalanine228mg
Threonine229mg
Tryptophan58mg
Valine324mg
Protein4.8g
Dietary Energy0.227MJ
Dietary Fibre0.4g
Water86.8g
Fructose1g
Glucose1.2g
Sucrose0g
Maltose0g
Lactose2.9g
Galactose1.1g
Starch0.8g
Sugars(Total)6.2g
Carbohydrate7.1g
Cholesterol4mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.04mg
Riboflavin0.3mg
Niacin Equivalents1.2mg
Dietary Folate Equivalents23μg
Vitamin C0mg
Calcium139mg
Copper0mg
Iodine16μg
Iron0.1mg
Magnesium14mg
Manganese0.04mg
Phosphorus125mg
Potassium192mg
Sodium53mg
Zinc0.6mg
Total Fat0.2g
Leucine452mg
Cysteine39mg
This component is a member of the following groups:
Yoghurt
This component does NOT have any specialist units defined.