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Ingredient Detail
Olive, Green Or Black, Drained
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 2.1 | g | Dietary Energy | 0.882 | MJ | Dietary Fibre | 3.3 | g | Water | 67.5 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 2.6 | g | Sugars(Total) | 0 | g | Carbohydrate | 2.6 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 2.6 | g | Total Monounsaturated Fatty Acids | 14.9 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.94 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | Total Polyunsaturated Fatty Acids | 2.1 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 68 | μg | Thiamin | 0 | mg | Riboflavin | 0 | mg | Niacin Equivalents | 0.4 | mg | Vitamin B6 | 0.02 | mg | Pantothenic Acid | 0 | mg | Biotin | 4.6 | μg | Vitamin C | 1 | mg | Vitamin E | 7.3 | mg | Calcium | 52 | mg | Chromium | 5 | μg | Copper | 0.145 | mg | Flouride | 0.0885 | mg | Iodine | 2.2 | μg | Iron | 1.7 | mg | Magnesium | 23 | mg | Manganese | 0.078 | mg | Molybdenum | 1.3 | μg | Phosphorus | 10 | mg | Potassium | 72 | mg | Selenium | 0 | μg | Sodium | 1472 | mg | Zinc | 0 | mg | Total Fat | 20.4 | g | Choline | 14.2 | mg | Vitamin K | 1.4 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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