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Ingredient Detail

Olive, Green Or Black, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.1g
Dietary Energy0.882MJ
Dietary Fibre3.3g
Water67.5g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch2.6g
Sugars(Total)0g
Carbohydrate2.6g
Cholesterol0mg
Total Saturated Fatty Acids2.6g
Total Monounsaturated Fatty Acids14.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.94g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.14g
Total Polyunsaturated Fatty Acids2.1g
Retinol0μg
Vitamin A (Retinol Equivalents)68μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents0.4mg
Vitamin B60.02mg
Pantothenic Acid0mg
Biotin4.6μg
Vitamin C1mg
Vitamin E7.3mg
Calcium52mg
Chromium5μg
Copper0.145mg
Flouride0.0885mg
Iodine2.2μg
Iron1.7mg
Magnesium23mg
Manganese0.078mg
Molybdenum1.3μg
Phosphorus10mg
Potassium72mg
Selenium0μg
Sodium1472mg
Zinc0mg
Total Fat20.4g
Choline14.2mg
Vitamin K1.4μg
This component is a member of the following groups:
Olives
This component does NOT have any specialist units defined.