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Ingredient Detail

Soup, Minestrone, Home Made

Nutrient NameNutrient QuantityUnits (per 100g)
Protein3.3g
Dietary Energy0.225MJ
Dietary Fibre3.7g
Water84.7g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch5g
Sugars(Total)0g
Carbohydrate5g
Total Saturated Fatty Acids0.5g
Total Monounsaturated Fatty Acids0.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.1g
Retinol25μg
Vitamin A (Retinol Equivalents)68μg
Thiamin0.05mg
Riboflavin0mg
Niacin Equivalents1.3mg
Vitamin B60.15mg
Vitamin B120μg
Pantothenic Acid0.09mg
Biotin2.6μg
Vitamin C0mg
Vitamin E0.3mg
Calcium26mg
Copper0.08mg
Flouride0.092mg
Iron1.1mg
Magnesium20mg
Manganese0.4mg
Phosphorus69mg
Potassium260mg
Selenium1μg
Sodium200mg
Zinc0.4mg
Total Fat1.4g
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.