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Ingredient Detail
Soup, Pumpkin, Homemade
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 1.6 | g | | Dietary Energy | 0.205 | MJ | | Dietary Fibre | 1 | g | | Water | 88.7 | g | | Starch | 0.8 | g | | Sugars(Total) | 3.3 | g | | Carbohydrate | 4.1 | g | | Cholesterol | 2 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 0.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 5 | μg | | Vitamin A (Retinol Equivalents) | 176 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 0.6 | mg | | Vitamin C | 3 | mg | | Calcium | 29 | mg | | Iron | 0.3 | mg | | Magnesium | 10 | mg | | Phosphorus | 38 | mg | | Potassium | 183 | mg | | Sodium | 144 | mg | | Zinc | 0.1 | mg | | Total Fat | 2.8 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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