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Ingredient Detail

Soup, Mixed Vegetables, Reduced Energy, Instant Dry Mix, Cup Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein4.3g
Dietary Energy1.423MJ
Dietary Fibre9.7g
Water4.2g
Fructose0g
Glucose3.6g
Sucrose15g
Maltose2g
Lactose5.6g
Galactose0g
Starch31.5g
Sugars(Total)26.2g
Carbohydrate57.7g
Cholesterol2mg
Total Saturated Fatty Acids3.5g
Total Monounsaturated Fatty Acids2.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.64g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.07g
Total Polyunsaturated Fatty Acids1.7g
Retinol4μg
Vitamin A (Retinol Equivalents)53μg
Thiamin0.11mg
Riboflavin0.07mg
Niacin Equivalents0.7mg
Vitamin B60.26mg
Vitamin B120.1μg
Dietary Folate Equivalents153μg
Pantothenic Acid0.57mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E2.7mg
Calcium67mg
Copper0.14mg
Flouride0mg
Iodine10μg
Iron1.2mg
Magnesium29mg
Manganese0.26mg
Phosphorus216mg
Potassium22mg
Selenium4.1μg
Sodium5400mg
Zinc0.4mg
Total Fat8.5g
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.