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Ingredient Detail

Semolina, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine224mg
Isoleucine428mg
Lysine241mg
Methionine168mg
Phenylalanine558mg
Threonine306mg
Tryptophan111mg
Valine466mg
Protein9.8g
Dietary Energy1.361MJ
Alcohol0g
Dietary Fibre3.2g
Water13.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch66.2g
Sugars(Total)0g
Carbohydrate66.2g
Cholesterol0mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.6g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.18mg
Riboflavin0.02mg
Niacin Equivalents3.3mg
Vitamin B60.06mg
Dietary Folate Equivalents71μg
Pantothenic Acid0.33mg
Biotin1.6μg
Vitamin C0mg
Vitamin E0.2mg
Calcium16mg
Copper0.1mg
Flouride0mg
Iron0.6mg
Magnesium23mg
Manganese0.601mg
Phosphorus110mg
Potassium100mg
Selenium10μg
Sodium4mg
Zinc0.5mg
Total Fat1.2g
Leucine772mg
Cysteine252mg
This component is a member of the following groups:
Baking Ingredients
Cereal
This component does NOT have any specialist units defined.