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Ingredient Detail

Wheat Germ

Nutrient NameNutrient QuantityUnits (per 100g)
Protein22.3g
Dietary Energy1.281MJ
Alcohol0g
Dietary Fibre18.3g
Water11g
Fructose0g
Glucose0g
Sucrose7.5g
Maltose0g
Lactose0g
Starch22.1g
Sugars(Total)7.5g
Carbohydrate29.6g
Cholesterol0mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids0.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids3.2g
Retinol0μg
Vitamin A (Retinol Equivalents)3μg
Thiamin1.39mg
Riboflavin0.54mg
Niacin Equivalents10.5mg
Vitamin B61mg
Dietary Folate Equivalents356μg
Pantothenic Acid0.95mg
Biotin26.9μg
Vitamin C0mg
Vitamin E12mg
Calcium100mg
Copper0.897mg
Flouride0.07973000000000001mg
Iron9.6mg
Magnesium276mg
Manganese18.936mg
Phosphorus638mg
Potassium946mg
Selenium24.9μg
Sodium10mg
Zinc7.4mg
Total Fat7g
This component is a member of the following groups:
Baking Ingredients
This component does NOT have any specialist units defined.