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Ingredient Detail
Popcorn, Regular, Commercial
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 268 | mg | | Isoleucine | 336 | mg | | Lysine | 291 | mg | | Methionine | 228 | mg | | Phenylalanine | 415 | mg | | Threonine | 431 | mg | | Tryptophan | 70 | mg | | Valine | 486 | mg | | Protein | 9.1 | g | | Dietary Energy | 1.967 | MJ | | Dietary Fibre | 8.5 | g | | Water | 3.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0.6 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 49 | g | | Sugars(Total) | 0.6 | g | | Carbohydrate | 49.6 | g | | Cholesterol | 6 | mg | | Total Saturated Fatty Acids | 15.2 | g | | Total Monounsaturated Fatty Acids | 5.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 2.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 144 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.09 | mg | | Niacin Equivalents | 4 | mg | | Vitamin C | 0 | mg | | Calcium | 9 | mg | | Copper | 0.24 | mg | | Iron | 2.2 | mg | | Magnesium | 105 | mg | | Manganese | 0.8 | mg | | Phosphorus | 259 | mg | | Potassium | 211 | mg | | Sodium | 980 | mg | | Zinc | 2 | mg | | Total Fat | 24.4 | g | | Leucine | 1011 | mg | | Cysteine | 206 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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