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Ingredient Detail
Popcorn, Air-Popped, No Added Fat, Unsalted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Tryptophan | 0 | mg | | Protein | 12.9 | g | | Dietary Energy | 1.441 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 14.5 | g | | Water | 3.2 | g | | Starch | 54.4 | g | | Sugars(Total) | 0.9 | g | | Carbohydrate | 55.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 1 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.05 | g | | Total Polyunsaturated Fatty Acids | 4.6 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 20 | μg | | Thiamin | 0.1 | mg | | Riboflavin | 0.08 | mg | | Niacin Equivalents | 4.5 | mg | | Vitamin C | 0 | mg | | Vitamin E | 0.3 | mg | | Calcium | 7 | mg | | Iron | 3.2 | mg | | Magnesium | 144 | mg | | Phosphorus | 358 | mg | | Potassium | 329 | mg | | Sodium | 8 | mg | | Zinc | 3.1 | mg | | Total Fat | 4.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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