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Ingredient Detail

Oat Bran, Unprocessed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine443mg
Isoleucine758mg
Lysine670mg
Methionine291mg
Phenylalanine891mg
Threonine875mg
Tryptophan197mg
Valine1060mg
Protein16.1g
Dietary Energy1.508MJ
Alcohol0g
Dietary Fibre15.9g
Water6.6g
Starch48.5g
Sugars(Total)1.4g
Carbohydrate50g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin1.17mg
Riboflavin0.22mg
Niacin Equivalents4.2mg
Dietary Folate Equivalents52μg
Vitamin C0mg
Vitamin E1mg
Calcium58mg
Copper0.403mg
Iron5.4mg
Magnesium235mg
Manganese5.63mg
Phosphorus735mg
Potassium565mg
Selenium45.2μg
Sodium4mg
Zinc3.1mg
Total Fat7g
Leucine1312mg
Cysteine479mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.