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Ingredient Detail

Spread, Yeast, Marmite

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine355mg
Isoleucine722mg
Lysine1045mg
Methionine190mg
Phenylalanine582mg
Threonine732mg
Tryptophan155mg
Valine895mg
Protein15.6g
Dietary Energy0.654MJ
Water40.9g
Fructose1.8g
Glucose1.1g
Sucrose7.5g
Maltose0g
Lactose0g
Starch9.6g
Sugars(Total)10.4g
Carbohydrate20g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin11mg
Riboflavin21mg
Niacin Equivalents112.6mg
Vitamin B60.57mg
Dietary Folate Equivalents4640μg
Pantothenic Acid1.9mg
Biotin32μg
Vitamin C0mg
Calcium25mg
Copper0.25mg
Flouride0.15mg
Iron2.8mg
Magnesium71mg
Manganese0.94mg
Phosphorus500mg
Potassium2280mg
Selenium1μg
Sodium3050mg
Zinc1.8mg
Total Fat1.6g
Leucine995mg
Cysteine138mg
Choline65.1mg
This component is a member of the following groups:
Sauces and Condiments
This component does NOT have any specialist units defined.