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Ingredient Detail

Seed Sesame, White

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine788mg
Isoleucine1094mg
Lysine750mg
Methionine842mg
Phenylalanine1261mg
Threonine1307mg
Tryptophan411mg
Valine1399mg
Protein22.2g
Dietary Energy2.53MJ
Dietary Fibre10.1g
Water2.7g
Fructose0g
Glucose0g
Sucrose0.6g
Maltose0g
Lactose0g
Starch0.3g
Sugars(Total)0.6g
Carbohydrate0.9g
Cholesterol0mg
Total Saturated Fatty Acids6.8g
Total Monounsaturated Fatty Acids21.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids24.4g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.99mg
Riboflavin0.18mg
Niacin Equivalents12.1mg
Vitamin B60.25mg
Dietary Folate Equivalents115μg
Pantothenic Acid0.12mg
Biotin12μg
Vitamin C0mg
Vitamin E193.7mg
Calcium62mg
Copper1.7mg
Flouride0.04mg
Iron5.2mg
Magnesium340mg
Manganese1.1mg
Phosphorus730mg
Potassium170mg
Selenium22μg
Sodium24mg
Zinc5.5mg
Total Fat55.6g
Leucine1814mg
Cysteine582mg
This component is a member of the following groups:
Seeds and Grains
This component does NOT have any specialist units defined.