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Ingredient Detail
Seed Sunflower
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 785 | mg | | Isoleucine | 1270 | mg | | Lysine | 965 | mg | | Methionine | 613 | mg | | Phenylalanine | 1347 | mg | | Threonine | 1334 | mg | | Tryptophan | 347 | mg | | Valine | 1583 | mg | | Protein | 22.7 | g | | Dietary Energy | 2.395 | MJ | | Dietary Fibre | 10.8 | g | | Water | 3.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 2 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.2 | g | | Sugars(Total) | 2 | g | | Carbohydrate | 2.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 4.3 | g | | Total Monounsaturated Fatty Acids | 9.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 34.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 1.7 | mg | | Riboflavin | 0.29 | mg | | Niacin Equivalents | 20.4 | mg | | Vitamin B6 | 0.9 | mg | | Dietary Folate Equivalents | 80 | μg | | Pantothenic Acid | 1.1 | mg | | Biotin | 29 | μg | | Vitamin C | 0 | mg | | Vitamin E | 39.1 | mg | | Calcium | 100 | mg | | Copper | 2.05 | mg | | Flouride | 0 | mg | | Iron | 4.6 | mg | | Magnesium | 370 | mg | | Manganese | 2 | mg | | Phosphorus | 840 | mg | | Potassium | 460 | mg | | Selenium | 5 | μg | | Sodium | 0 | mg | | Zinc | 5.8 | mg | | Total Fat | 51 | g | | Leucine | 1750 | mg | | Cysteine | 511 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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