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Ingredient Detail

Peanut, Raw With Skin

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine652mg
Isoleucine924mg
Lysine1019mg
Methionine322mg
Phenylalanine1441mg
Threonine811mg
Tryptophan281mg
Valine1191mg
Protein24.7g
Dietary Energy2.376MJ
Dietary Fibre8.2g
Water4.8g
Fructose0g
Glucose0g
Sucrose5.1g
Maltose0g
Lactose0g
Starch3.8g
Sugars(Total)5.1g
Carbohydrate8.9g
Cholesterol0mg
Total Saturated Fatty Acids7.1g
Total Monounsaturated Fatty Acids23.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids14.9g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.79mg
Riboflavin0.12mg
Niacin Equivalents19.8mg
Vitamin B60.65mg
Dietary Folate Equivalents240μg
Pantothenic Acid3.6mg
Biotin88μg
Vitamin C0mg
Vitamin E9.5mg
Calcium54mg
Copper0.81mg
Flouride0mg
Iron2.3mg
Magnesium160mg
Manganese1.7mg
Phosphorus370mg
Potassium540mg
Selenium12μg
Sodium1mg
Zinc3mg
Total Fat47.1g
Leucine1735mg
Cysteine394mg
This component is a member of the following groups:
Peanuts
This component does NOT have any specialist units defined.