Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Peanut, Raw With Skin
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 652 | mg | Isoleucine | 924 | mg | Lysine | 1019 | mg | Methionine | 322 | mg | Phenylalanine | 1441 | mg | Threonine | 811 | mg | Tryptophan | 281 | mg | Valine | 1191 | mg | Protein | 24.7 | g | Dietary Energy | 2.376 | MJ | Dietary Fibre | 8.2 | g | Water | 4.8 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 5.1 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 3.8 | g | Sugars(Total) | 5.1 | g | Carbohydrate | 8.9 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 7.1 | g | Total Monounsaturated Fatty Acids | 23.1 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 14.9 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 1 | μg | Thiamin | 0.79 | mg | Riboflavin | 0.12 | mg | Niacin Equivalents | 19.8 | mg | Vitamin B6 | 0.65 | mg | Dietary Folate Equivalents | 240 | μg | Pantothenic Acid | 3.6 | mg | Biotin | 88 | μg | Vitamin C | 0 | mg | Vitamin E | 9.5 | mg | Calcium | 54 | mg | Copper | 0.81 | mg | Flouride | 0 | mg | Iron | 2.3 | mg | Magnesium | 160 | mg | Manganese | 1.7 | mg | Phosphorus | 370 | mg | Potassium | 540 | mg | Selenium | 12 | μg | Sodium | 1 | mg | Zinc | 3 | mg | Total Fat | 47.1 | g | Leucine | 1735 | mg | Cysteine | 394 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|