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Ingredient Detail
Walnut, Baking Or Eating Styles, Unroasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 428 | mg | | Isoleucine | 669 | mg | | Lysine | 450 | mg | | Methionine | 252 | mg | | Phenylalanine | 707 | mg | | Threonine | 634 | mg | | Tryptophan | 214 | mg | | Valine | 794 | mg | | Protein | 14.4 | g | | Dietary Energy | 2.904 | MJ | | Dietary Fibre | 6.4 | g | | Water | 3 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 2.7 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.3 | g | | Sugars(Total) | 2.7 | g | | Carbohydrate | 3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 4.4 | g | | Total Monounsaturated Fatty Acids | 12.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 49.6 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 4 | μg | | Thiamin | 0.33 | mg | | Riboflavin | 0.18 | mg | | Niacin Equivalents | 5 | mg | | Vitamin B6 | 0.43 | mg | | Dietary Folate Equivalents | 70 | μg | | Pantothenic Acid | 0.66 | mg | | Biotin | 19 | μg | | Vitamin C | 0 | mg | | Vitamin E | 2.6 | mg | | Calcium | 89 | mg | | Copper | 1.4 | mg | | Flouride | 0.01 | mg | | Iron | 2.5 | mg | | Magnesium | 150 | mg | | Manganese | 3.2 | mg | | Phosphorus | 370 | mg | | Potassium | 440 | mg | | Selenium | 2 | μg | | Sodium | 3 | mg | | Zinc | 2.5 | mg | | Total Fat | 69.2 | g | | Leucine | 1141 | mg | | Cysteine | 263 | mg | | Choline | 32.1 | mg | | Vitamin K | 2.7 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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