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Ingredient Detail

Peanut With Skin, Roasted, Salted

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine644mg
Isoleucine912mg
Lysine1006mg
Methionine318mg
Phenylalanine1422mg
Threonine801mg
Tryptophan277mg
Valine1176mg
Protein24.4g
Dietary Energy2.635MJ
Dietary Fibre8.3g
Water1.6g
Fructose0g
Glucose0g
Sucrose4.7g
Maltose0g
Lactose0g
Starch9.7g
Sugars(Total)4.7g
Carbohydrate14.4g
Cholesterol0mg
Total Saturated Fatty Acids7.8g
Total Monounsaturated Fatty Acids25.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids16.4g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.35mg
Riboflavin0.15mg
Niacin Equivalents22.7mg
Vitamin B60.6mg
Dietary Folate Equivalents93μg
Pantothenic Acid3.3mg
Biotin130μg
Vitamin C0mg
Vitamin E2.1mg
Calcium50mg
Copper0.725mg
Iron2.4mg
Magnesium180mg
Manganese1.61mg
Phosphorus380mg
Potassium670mg
Selenium2.2μg
Sodium380mg
Zinc2.8mg
Total Fat51.7g
Leucine1713mg
Cysteine389mg
This component is a member of the following groups:
Peanuts
This component does NOT have any specialist units defined.