|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Almond, Blanched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 563 | mg | | Isoleucine | 926 | mg | | Lysine | 705 | mg | | Methionine | 221 | mg | | Phenylalanine | 1209 | mg | | Threonine | 859 | mg | | Tryptophan | 236 | mg | | Valine | 1083 | mg | | Protein | 20.4 | g | | Dietary Energy | 2.534 | MJ | | Dietary Fibre | 8.9 | g | | Water | 4.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 3.9 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 3.9 | g | | Carbohydrate | 3.9 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 3.3 | g | | Total Monounsaturated Fatty Acids | 36.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 13.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.14 | mg | | Riboflavin | 0.9 | mg | | Niacin Equivalents | 7.8 | mg | | Vitamin B6 | 0.14 | mg | | Dietary Folate Equivalents | 43 | μg | | Pantothenic Acid | 0.3 | mg | | Biotin | 55.7 | μg | | Vitamin C | 0 | mg | | Vitamin E | 22.6 | mg | | Calcium | 219 | mg | | Copper | 0.995 | mg | | Flouride | 0 | mg | | Iodine | 0 | μg | | Iron | 3.1 | mg | | Magnesium | 259 | mg | | Manganese | 1.89 | mg | | Phosphorus | 468 | mg | | Potassium | 637 | mg | | Selenium | 2 | μg | | Sodium | 5 | mg | | Zinc | 3.4 | mg | | Total Fat | 55.5 | g | | Leucine | 1576 | mg | | Cysteine | 339 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
